Clicky

Supplements – best.of.mind.body

Supplements


HEY MAMAS!

So here is ALL the info on the supplements I use to stay energized, hydrated, and keep my milk supply high! None of these have artificial colors, flavors, sweeteners, or preservatives! I'm very picky about what I put in my body (especially since I'm breastfeeding), so I feel good about using these daily...plus they are delicious!

I've also included some videos that explain the science behind these supplements so you can dig in deeper if you are a crazy type A engineer like me đŸ¤£ 


SHAKEOLOGY

SHAKEOLOGY is my daily morning shake that literally changed how I feel from the inside out! I am NOT a veggie eater and the fact that Shakeology is equivalent to six salads makes it a no brainer in my diet! Shakeology also has prebiotics, probiotics, and digestive enzymes- which changed my whole digestive system!

It's made from over 70 whole superfoods from around the world, so it replaces my vitamin and probiotic, fills me up, gives me natural energy, and tastes delish! Plus it helps my hair, skin, and nails! And it has nothing artificial! It's literally what gets me out of bed in the morning and keeps me going. I drank it through both pregnancies and while breastfeeding! For me, it helps to keep my milk supply strong!

What sets it apart is that there are NO GMOs, soy, artificial colors, sweeteners, flavors, or preservatives! The ingredients are sourced from all over the world and the Shakeology creators regularly visit the farmers to test the soil and ensure the best farming practices are being followed, which I LOVE!

Price: $130 USD for 30 servings (that's 30 days of breakfasts, vitamins, and probiotics...so calculate what you'd spend on 30 days of those 3 things - buying only the highest quality ingredients and vitamins- and you'll find that it's comparable)

ENERGIZE

ENERGIZE is the pretty yellow {or pink} drink that gives me LIFE! I call it my "mommy juice" because it is literally what got me through 17 months of Sam waking multiple times a night! It gives me a great little energy boost without the jitters! It comes in two flavors (both naturally derived): lemon and fruit punch!


HYDRATE

HYDRATE is an an all-natural form of Gatorade! It's perfect for replacing electrolytes during a tough workout...and it doesn't have any artificial crap in it! If you're a breastfeeding mom, this is a game-changer for your supply!


POWER GREENS

POWER GREENS is made from cucumber, kale, celery, matcha, and spinach, and chlorella (a form of algae). Each serving has the equivalent to one cup of green veggies — with no artificial colors, flavors, sweeteners, or preservatives. As I mentioned, I DO NOT like veggies, so this is a great way to sneak more in without having to chomp them down! I add a scoop to my Shakeology and can't even taste it! I mean it does give it a slightly earthy flavor, but it doesn't change the whole flavor profile and make you gag!

RECOVER

RECOVER is the post workout drink that rebuilds & repairs muscles and prevents soreness! If you've ever done a workout and then woke up the next day unable to walk, then you know what I'm talking about! Recover helps to prevent that "I can't go down the steps" feeling so you don't skip your workouts because you're too sore- you can keep going! The chocolate tastes like a Wendy's Frosty and the orange tastes like a creamsicle and is freaking delicious!

We just released the new PLANT BASED formula which means it is perfect for my breastfeeding mamas avoiding dairy!! YAY!

BEACHBAR

BEACHBARS are my go to sweet tooth busting treat! I have one EVERY afternoon while breastfeeding William, haha! I also ALWAYS have them in my diaper bag for when I need to avoid temptations while out! I'm obsessed…and Sam is too!They come in Peanut Butter Chocolate, Chocolate Cherry Almond, and our new Plant Based Chocolate Almond.

COLLAGEN

Oh my goodnesss, my postpartum hair loss after William is SO much worse than with Sam! So I am combating that, and the signs of aging, from the inside with my COLLAGEN! One scoop in my shake or mommy juice, it is completely flavorless, and I have noticed decreased hair loss and smoother skin! Mom win!

WANT TO KNOW HOW YOU CAN GET THESE PRODUCTS AT A DISCOUNTED RATE WHEN BUNDLED WITH MY FITNESS PROGRAMS?

FILL OUT THE FORM BELOW AND I WILL GET BACK TO WITH THE DETAILS! 

%d bloggers like this: